What the Dairy Industry Doesn’t Want You to Know

“All those “Got Milk?” ads from the last decade or so would have us believe that dairy is a cornerstone of a healthy diet, providing essential nutrients, fortifying our bones, and knocking out osteoporosis left and right. But… is this true? Is consuming dairy necessary or even healthy for most people?”

Check out Dr. Neal Barnard’s full one hour talk below on cheese, milk, and the many reasons you want to break the dairy addiction.

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